Fueling for Performance - Parents, Calendar (K-W Water Polo)

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Fueling for Performance - Parents
Sat Sep 14, 2024, 2:30 PM - 3:30 PM
Location: Kitchener Aud - Subscribers Lounge

1 hour session for parents, provided by Blueprint Nutrition, to cover many of the same topics as the athlete session and also 
  • How to talk to your athlete about nutrition in a way that supports and fosters a healthy relationship with food
  • More detail about meal and snack planning for the whole family
  • Strategies for picky or selective eaters
  • What to do if you're concerned about poor body image or disordered eating
Note:  the restriction for 1 parent only was removed, if there is space when you are registering and both parents want to attend, please register both parents.  
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