Fueling for Performance - Parents
Sat Sep 14, 2024, 2:30 PM - 3:30 PM
Location: Kitchener Aud - Subscribers Lounge
1 hour session for parents, provided by Blueprint Nutrition, to cover many of the same topics as the athlete session and also
- How to talk to your athlete about nutrition in a way that supports and fosters a healthy relationship with food
- More detail about meal and snack planning for the whole family
- Strategies for picky or selective eaters
- What to do if you're concerned about poor body image or disordered eating
Note: the restriction for 1 parent only was removed, if there is space when you are registering and both parents want to attend, please register both parents. This event has been viewed 351 times.