Fueling for Performance - Parents, Calendar (K-W Water Polo)

Details and exact timing to be confirmed.

1 hour session for parents  (1 parent per family), provided by Blueprint Nutrition, to cover many of the same topics as the athlete session and also 

• How to talk to your athlete about nutrition in a way that supports and fosters a healthy relationship with food
• More detail about meal and snack planning for the whole family
• Strategies for picky or selective eaters
• What to do if you're concerned about poor body image or disordered eating