Fueling for Performance - Parents
Sat Sep 14, 2024, 2:30 PM - 3:30 PM
Location: Kitchener Aud - Subscribers Lounge
Details and exact timing to be confirmed.
1 hour session for parents (1 parent per family), provided by Blueprint Nutrition, to cover many of the same topics as the athlete session and also
- How to talk to your athlete about nutrition in a way that supports and fosters a healthy relationship with food
- More detail about meal and snack planning for the whole family
- Strategies for picky or selective eaters
- What to do if you're concerned about poor body image or disordered eating
This event has been viewed 138 times.